Kim Keough, Kimmercake
kimmercake.livejournal.com
A homemade protein bar. (Photo by Kim Keough)
I recently saw the episode of Good Eats where Alton Brown tackles his own homemade protein/energy bar (Power Trip, first aired in 2005). Serpico and I, both watching at our respective houses, texted each other immediately: “WE HAVE TO MAKE THESE!” (meaning the protein bars, we’re dorks). Anyways, I anticipated not being able to find most of the ingredients in the regular grocery store so I hit Trader Joe’s first last night, getting some things (the most important thing, soy protein powder, and then Whole Foods today for the rest. More…
3 responses so far ↓
sandra winter // March 11, 2009 at 7:02 pm
Would you please share the measurements and proceedure for making the bars, oven temp, etc. They look delicious!
Jesse Costa // March 12, 2009 at 5:06 am
I believe she said she is using Alton Brown’s Recipe from Food Network…
http://www.foodnetwork.com/recipes/alton-brown/protein-bars-recipe/index.html.
She also lists some of the resources for the items used in the recipe which are well worth checking out.
Truth About Abs // September 4, 2009 at 1:47 pm
oooo, that totally looks yummy… I might have to try that soon. thanks for an awesome recipe!!!